Acupuncture


Frequently asked questions
Does acupuncture hurt?
Acupuncture needles are incredibly fine, so they are completely different to the needles used by your doctor. You may feel a slight sensation as the needle is inserted, which is usually described as a mild tingling, dull ache or heavy feeling. These sensations are usually brief in nature. Often people find treatment very relaxing and some fall asleep. I will talk you through everything in your first appointment and you can reach out with any questions/ concerns before booking.
What should I wear?
Something comfortable and loose is preferred and easy access to the arms and legs is helpful. If you can't for whatever reason, that is no issue as I have a gown that you can change into.
What should I do before/ after a treatment?
Eating a snack or a light meal before your treatment is advised. Avoid drinking alcohol the day of your treatment, and avoid caffeinated drinks at least a couple of hours beforehand. After treatment, drink extra water and rest, if possible.
How many sessions will I need?
The number of sessions required varies depending on your condition. Sometimes 1 treatment is enough, however on average 6-10 treatments are recommended. An acute injury may only require 1-3 sessions, whereas chronic conditions, ongoing pain management, or fertility support generally require more sessions spaced over several weeks to months.
Can acupuncture be combined with other treatments or medications?
Yes. Acupuncture is often used alongside other medical treatments, including conventional medicine, physical therapy and massage. Acupuncture can help to alleviate symptoms caused by the side effects of some medications.
Is acupuncture safe? Are there any side effects?
Acupuncture is one of the safest medical treatments on offer in the UK today. Side effects are very rare. The needles used are sterile, single-use and very thin. Strict hygiene practices are followed in accordance with our membership organisation.